Do you want to resolve difficult
relationships or painful emotions?
We can coach you to untangle your life ... and reclaim your freedom.
We also mentor helping professionals to work with relationship issues.
Getting Ready to Change
We help people define what they want and get it! We coach people to
clarify relationships, resolve emotional problems and end self-sabotage.
We help people change limiting beliefs and find lasting relief from
emotional trauma and relationship problems. We help people
Amazing - it was like you threw a switch and
I started to understand my crazy family.
Many helping professionals seem to specialize in their own issues.
They may feel entangled with their clients' histories, and try to build
parental or symbiotic relationships with them. We help people unhook from toxic
relationships and heal mentor
damage. See our Coaching Philosophy
Do you want coaching or therapy? I adapted this table
from Therapist as Life Coach: Transforming Your Practice
by Dr. Patrick Williams, Ed.D, MCC.
For healthy people who desire better situations
||For patients with
Deals mostly with a personís goals and blocks and seeks to
Deals mostly with patients' past trauma, and seeks to heal
Helps people learn or improve skills to build mature, satisfying
relationships and to achieve goals
Helps patients manage old pain and suffering
Co-creative equal partnership (coaches help people explore their
blocks and solve their problems)
Doctor-patient relationship (therapists provide
patients with diagnosis and interventions)
Emotions are perceived as natural and normal
||Emotions are perceived
as unnatural and abnormal
Growth and progress are often rapid and enjoyable
Growth and progress are often slow and painful
|A coach helps people identify their goals
and blocks, then walks with them to success, holding people accountable
for reaching their own goals.
||A therapist provides
patients with professional
expertise and guidelines to diagnose problems and provide patients
with a path to
Our coaching and training is to help you manage your complaints and reach
your goals by cooperating together.
We often offer homework between sessions to help you coach, train or mentor yourself.
To accelerate your progress, first -
dare to dream. Then you can ...
- Consider what you really want. If you want to work on one
issue, it should be important - especially if it is something
that helps you fulfill significant goals or prevent self-sabotage. E.g.
I want to replace my chronic anger with a sense of peace so that ...
- Describe what you want as clearly as you can.
E.g., if your goal is a happy family, do you know what a real happy
family would look, sound and feel like? Write down your thoughts.
- Take responsibility for your life. We can help you define your
dreams, and find ways to make them reality. We can encourage and
support you as you make your dreams come true.
- Reach for your own goals. We help people take action.
If you want someone else to change ... consider how you can motivate
that other person to act in the way that you prefer.
- Clarify what you want. We
often ask unusual questions to expose important insights, and we may make
unreasonable requests to motivate you to look beyond your limits.
Our questions help us ask better questions.
Your answers help you create better answers.
- Focus on the future.
We probably don't need to know details of your history. Your future success is
probably much more important to us (and to you) than your past disappointments.
- Prepare - help us work together towards your
future and your goals ... fill out a background form (below) as much as you can feel
comfortable with and e-mail it to us.
- Review each session with us. Consider what you
learn from each session, and what we may be able to accomplish during our
- Feedback - please let us know what is of most value to
you. Let us know what works and what you find less useful.
- Breakthrough = Insight + Action! Insight without
action is like a kiss on the cheek; it's briefly interesting but rarely
inspirational. Use your insights to inspire action!
How many sessions do you need? This depends on
how realistic you are, how many issues you want to manage, your maturity,
your relationships, your health, your benefits for staying stuck, how hard
you work and on how much you want to chat.
If you want to resolve emotional and relationship
blocks ... contact us.
Online Coaching, Counseling & Soulwork Therapy
I thought you were just
another therapist - but you were not just. Not even. Not only.
Plagiarism is theft. Copyright ©
Martyn Carruthers 2006-2017 All rights reserved.